2016 Evergrande Snooker China Championship match score results Alan 6-4 Wharton

2016 Evergrande Snooker China Championship match score results Alan 6-4 Wharton
On November 1st, Beijing time, the 2016 Snooker China Championship kicked off (Attachment: 2016 World Snooker China Championship Complete Schedule Schedule + 2016 Snooker China Championship Contest Player Matchlist/Signature), in the afternoonIn the first round of competition, the small steel gun Mark Allen completed a reversal after falling behind 1-3 with Rich Walton and defeated his opponent 6-4.World No. 1 Mark Selby swept the 18th-ranked Anthony McGill 6-2 to break into the quarterfinals.2016恒大斯诺克中国锦标赛——马克-艾伦VS里奇-沃顿  艾伦与沃顿杀的比赛难解难分,艾伦凭借单杆54分拿下首局后沃顿67-17扳平The score was interrupted after Allen scored 51 points in the third inning. Wharton returned 59 points with a single stroke to overtake the score to 2-1 with 77-51. In the fourth inning, Wharton once again scored 58 points with 76-50.The score expanded to 3-1.After the adjustment of the rest of the round, Allen exerted his strength in the fifth round. After starting, he scored 106 points and zero opponents to recover one round. In the sixth round of the deadlock, Allen won 62-15 and pulled the score to 3-3.In the seventh round, Wharton once again took the lead with a single shot of 63 points, and the score came to 4-3. After that, Allen suddenly broke out and scored a single shot of 140 points in the eighth inning to equalize the score again.In the subsequent ninth and tenth innings, Allen did not give opponents another chance, scoring 74 points and 70 points in a single shot, and eventually eliminated Wharton 6-4 to enter the second round.  ”Live Watch”》2016 World Snooker China Championship match video live room 2016 Snooker China Championship Live

[Learn how to make Liangpi seasoning water, others’ Liangpi are not as delicious as you made!

】 _ Liangpi seasoning water _ how to do _ how to do

[Learn how to make Liangpi seasoning water, others’ Liangpi are not as delicious as you made!
】 _ Liangpi seasoning water _ how to do _ how to do

Anyone who can eat spicy food and love spicy food knows Liangpi, whether it is Shaanxi Liangpi or Sichuan Liangpi, it is inseparable from delicious seasoning water.

Liangpi itself is tasteless and tastes good, thanks to ingredients and seasonings.

Many people may have tried to make it by themselves, but the taste may not be as good as that sold at outside food stalls.

Don’t worry, today I will learn to make it again, pay attention to the practice of seasoning water, and see if it will be more authentic than the previous one or even taste!

Ingredients: 1 spoon of chili oil, 1 spoon of seasoning water, Shaanxi Hanzhong Liangpi seasoning water: (Take two pounds of water as an example) Preparation: one iron pan, one strainer, two pounds of water, 80g of salt,Monosodium glutamate 40g, 10g aniseed powder Steps: 1. Put 2 pounds of water in the iron pan and boil; add salt and aniseed powder to cook after boiling, boil for 3 minutes on high heat, then turn off the heat!

2. Add a pre-weighed 40g of MSG 3 after turning off the heat, and then filter out the aniseed powder with a strainer. The cold seasoning water is very simple. The most important thing is mainly on the aniseed ingredients.Basically, I ‘m going to get started; Chili oil 1, preparations: 1 catty salad oil, 60g chili noodles (fine powder is good), chili oil aniseed powder 30–35g sesame 15g2, step A, test temperature: put a pound of salad oilPour into the pot and heat up. After 2-3 minutes, use sesame to test the temperature of the oil; keep putting a small amount of sesame in the pot, and observe whether the sesame turns quickly. If the sesame does not react in the oil, continue heating.Oil temperature; until a small amount of sesame quickly makes a large circle; then turn off the fire!

B. After turning off the heat, wait a few seconds and add the sesame and pepper oil powder, stir well, and then cool for 1 minute. Test the oil temperature with the pepper noodles until the pepper noodles are put in the oil and there is no obvious change in color.Add all the pepper noodles to the oil; if the pepper noodles are added to the pot and the color turns white, the oil temperature is too high!

If you want your Liangpi to taste good, you must work harder on chili oil. Chili oil determines the flavor of Liangpi!

A friend who used to be Liangpi didn’t see any improvement in his business every day, so he came to me to learn about a chili oil. As a result, his business changed substantially. This shows that chili oil has an uncomfortable role in Liangpi!

You can use vinegar to make cold skin vinegar with vinegar water. In addition, when using vinegar, you must add an appropriate amount of sugar to understand the acidity of vinegar. This will be better. Remember that vinegar is fermented and it will be very sour.And eating more will have a certain effect on the stomach, the ratio of vinegar to water is 1: 1.

Garlic water Garlic is cut into pieces and replaced with cold water, mash or chop 4-5 pieces of garlic, add half a bowl of cold water, and add a little salt.

Boil half a bowl of water with soy sauce, add the old half of the bowl, add half a bowl of vinegar, add a small peppercorn, and boil for 3 minutes.

Spoon a spoonful of sesame sauce with sesame sauce, stir in a quarter of bowl of water, stir for a while, add a little salt, and cut the cucumber into shreds.

Mung bean sprouts can be cooked and matured for eight minutes.

Buy the finished gluten and cut into diced pieces.

After all the above preparations are completed, cut the noodles into a pot, add soy sauce water first, then add garlic water, a smaller amount than soy sauce water, then add 1 tsp of sesame sauce, and finally add 1 spoon of chili oilAdd another spoonful of seasoning water, and then add mung bean sprouts, gluten blocks, cucumber shreds and other ingredients together and mix well. Then put it in the plate, put it a little, and the style is over!

The essential flavor of Liangpi is chili oil and raw water, so if Liangpi is delicious and flavorful, it must be improved in chili oil and raw water.

The competition of Liangpi market is fierce. After all, the competition of Liangpi is the competition of chili oil. Whoever has the better chili oil is naturally better.

Note: Shaanxi Liangpi vinegar is best to choose Shaanxi old vinegar

[Is it possible to lose weight by eating fruit salad for dinner]_Fruit Salad_Slimming_Efficacy

[Is it possible to lose weight by eating fruit salad for dinner]_Fruit Salad_Slimming_Efficacy

Many people do not like to eat at night. This is because everyone thinks that eating at night will cause a slight buildup of the body. Therefore, not eating at night helps the body’s metabolism and slightly reduce. Generally, in normal times, everyone should pay attention to not eating at night.Injury the body, eat some fruit and vegetable salad casually, can also lose weight effectively.

Fruit and vegetable salad can be said to be our best snack during weight loss. In addition to fruit salad, it also provides rich nutrients, and fresh fruits can release toxins and wastes accumulated in the body, break down the toxins accumulated in cells, and excrete them.

Four-color fruit salad ingredients: cherry, grape, litchi, virgin fruit each, lemon juice, salad dressing amount.

Measures: Wash the cherries, grapes, and virgin fruit separately, peel the lychee to remove the core, mix well with the salad dressing, and finally add the lemon juice.

Efficacy: Cherry has high medicinal value, can warm bowel and laxative; grapes can help liver detoxification; lychee can not only kidney, but also accelerate kidney waste metabolism; highly alkaline lemon concentration can improve blood circulation and exclude the lungstoxin.

Strawberry fresh fruit salad ingredients: a few strawberries, one apple, one banana, one cup of yogurt, and honey.

Method: Wash and cut strawberries and apples, cut bananas into small pieces, mix with yogurt, add appropriate amount of honey.

Efficacy: Strawberries and apples contain a large amount of pectin, which can clean the stomach and intestines; bananas can intestinal laxative, and have a supporting effect on the treatment of constipation; honey and yogurt are the best products for detoxification and beauty.

Colorful vegetable salad ingredients: onion, cucumber, carrot, black fungus amount, olive oil, black pepper, hydrochloride.

Measures: Dice the onion and cucumber, simmer the carrot and black fungus with water and cut into small pieces, pour in olive oil, mix the cucumber, diced onion, carrot and black fungus, and add black pepper and salt to taste.

Efficacy: Cucurbitin and citric acid of cucumber can help the liver detoxify and diuretic effect, which can exclude kidney metabolites; black fungus can absorb internal impurities and purify the blood; carrot can reduce the mercury concentration in the blood.

[How can cucumber pepper be delicious]_How to pickle_How to pickle

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Funds, brokerages set off self-purchasing tide to support A shares with action

Funds, brokerages set off “self-purchasing tide” to support A shares with action

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  Original title: Funds, brokerages set off a “self-purchasing tide” to support A-share host Chen Wei: In the process of fighting the new crown pneumonia epidemic, the supervisors continued to increase their policy support and broaden the direct financing channels for relevant companies in the epidemic prevention and control.Alleviate the pressure of corporate liquidity and maintain a stable and orderly operation of the market.

Today, this newspaper focuses on the implementation of the planned “blight” in the capital market war.

  According to our reporter Meng Ke’s epidemic, funds and securities firms have come up with real gold and silver to support the capital market.

It is understood that since the opening of the market after the Spring Festival, 41 fund companies have announced self-purchase, with a total amount of nearly 2.6 billion yuan.

At the same time, there are also 5 brokerage asset managers that have deployed their own affiliated products, with a total amount of 5.

700 million.

  Zhongshan Securities Chief Economist Li Zhan told the Securities Daily reporter that the fund company ‘s purchase of two partial-equity funds indicates that professional asset management institutions are optimistic about the A-share market.The impact of the coronavirus pneumonia epidemic, the Shanghai Index fell more than 7% on the day.

But the next day, the Shanghai Index returned to 2,700 points. For some institutional investors, what they saw in the market adjustment was investment opportunities.

For investors, the stock market adjustment also provided a better opportunity to increase equity asset allocation.

  He Nanye, a special judge of Suning Financial Research Institute, said in an interview with the Securities Daily reporter that funds and securities firms are actively subscribing to auxiliary products. We can see that institutions actively cooperate with the People’s Bank of China and the Securities Regulatory Commission in maintaining market stability, indicating that funds and securities firms are important to maintain the market.Stable attitude.

At the same time, it also shows that the current estimated value of the capital market has excellent investment value. Actively building a position is the right choice for funds and brokers.

  From the announcements of various fund companies, Xingquan Fund took the lead in issuing an announcement on February 3, and on February 3, 2020, the company used its own funds to purchase approximately 3,700 public equity funds under the company flag (Jin Qilin analyst).10,000 yuan, each additional purchase of about 23 million yuan on February 4th, a total of about 60 million yuan for the purchase of its partial stock funds.

In addition, fund companies such as CEIBS, Harvest, Yinhua, Boshi, and Wells Fargo also announced that they would buy into partial stock funds with hundreds of thousands of yuan.

  From the announcement of securities company asset management, on February 4, Oriental Securities Asset Management stated that based on its confidence in the long-term healthy and stable development of China’s capital market, it plans to invest 100 billion US dollars of its own funds and attach 10 partial equity funds.And collective asset management plans.

In general, all the company’s 返回码: 500 网站打不开?重查 executives, all fund managers and investment managers also actively invested in the purchase of vested funds and collective asset management plans, with a total purchase amount exceeding 10 million yuan.

  GF Securities Asset Management also said that in order to ensure the stability of the capital market and product liquidity, the company decided to increase its own capital investment and hybrid collective asset management plan of no less than 50 million yuan, and gradually follow the merger of collective asset management with reference to public funds.Plans exceed 3 trillion.

  On February 5, both Monarch Asset Management and Xingye Asset Management stated that they would purchase relevant equity products by themselves, of which the former intends to contribute US $ 300 million; of which the company’s own funds of 夜来香体验网 approximately 20 million yuan have been used to subscribe for the company’s equity products.

  On February 6, Haitong Asset Management stated that since February 5, it has added 100 billion yuan of its own funds and invested in an asset management plan.

  ”In this fund, the self-purchased products of the securities dealers are included in partial stock funds, and the self-purchased amount is subdivided.

Although the epidemic has disturbed the market for a short period of time, in the medium and long term, liquidity, the pace of economic operation and the reform process are the fundamental factors that determine the market. A large number of self-purchasing behaviors of fund companies use actual actions to indicate their impact on the A-share marketConfidence and determination.

Li Zhan said.

  He Nanye believes that the recent “self-purchasing tide” of funds and securities companies is more about value investment and is also optimistic about their own products.

  Talking about the self-purchased products of funds and brokers and other institutions, whether individual investors have followed the investment, Li Zhan believes that the self-purchased behavior of funds and securities companies is a good opportunity for long-term funds to lay out high-quality assets.Individuals with long-term investment plans are also investing at this time.

Lier Chemical (002258): The price of glufosinate dragged down and the performance is still optimistic about glufosinate’s long-term track

Lier Chemical (002258): The price of glufosinate dragged down 北京spa会所 and the performance is still optimistic about glufosinate’s long-term track

The company released the third quarter report of 2019, and the company with the gross profit margin dropped the third quarter report of 2019, and achieved operating income of 30 in the first three quarters.

24 ppm, a ten-year increase of 9.

04%; realized gross profit margin of 27.

58%, a decline of 5 per year.

94PCT; net profit attributable to mother 2.

34 trillion, down 44 a year.


The company’s net profit attributable to the parent 7.

75%, a decline of 7 per year.


In the third quarter, it achieved operating income9.

72 ppm, a ten-year increase2.

10%; net profit attributable to mother is 0.

7.5 billion, an annual decline of 52.


At the same time, the company released its 2019 annual performance expectations, and it is expected to achieve net profit in 2019.


0.4 billion, an average of 30% -60% in ten years.

In terms of expense ratio, the company entered sales expenses1.

3.0 billion, with revenue accounting for 3.

40%, a year increase of 0.

12 PCTs; entry of administrative costs1.

5.8 billion, with revenue accounting for 5.

23%, a decline of 0 per year.

63 PCTs; enter R & D expenses1.

7.3 billion, with revenue accounting for 5.

73%, an increase of 1 per year.

67 PCTs; 0 was entered for financial costs.

5.3 billion.

Expense rate totals 16.

1%, an increase of 3 per year.


The short-term price reduction of glufosinate will affect the company’s performance in the short term due to higher domestic channel inventory and weak overseas demand.

According to the data of Zhongnong Lihua on October 15, the domestic price of glufosinate was from 15 at the beginning of the year.

5 million / ton dropped to the current 10.

80,000 yuan / ton, the average price in the first three quarters of 13.

150,000 yuan / ton, the average price of 18 in the first three quarters of 2018 every year.

09 million / ton 27 formaldehyde.3%.

The price drop of glufosinate was the primary reason for the company’s gross margin decline.

It is optimistic that the main investment logic of glufosinate in the long-term track glufosinate has not changed. As a substitute for paraquat and glyphosate, the future spatial pattern supports industry leaders to cultivate and stick to this product.

Although the price of glufosinate will affect the company’s performance in the short term, it will also help the promotion of glufosinate in the end market.

As a new generation of star products after paraquat and glyphosate, glufosinate must show sufficient cost-effectiveness advantages to break through the user’s usage habits and achieve large-scale promotion.

After the glufalin formaldehyde returned to the low price in 2016, some new players who have poured in due to the wealth effect have gradually withdrawn or gradually expanded, and the industry structure has been optimized.

Deep plowing of ammonium phosphate improves competitive advantage, and the reserve project provides follow-up kinetic energy companies.

5 The highest MDP is gradually provided to the Mianyang base, which means that the new process engineering of the Guang’an base has been scaled up smoothly, and the company will continue to improve the old production process, gradually reduce costs and expand its competitive advantage.

At the same time, the company develops a series of new products, including L-glyphosate, azoxystrobin, chlorantraniliprole, etc., to provide projects and technical reserves for long-term development and increase the company’s new profit growth points in the future.

We are optimistic that the company is expected to put into operation some MDP production capacity by the end of the year, and put it into full production by mid-2020.

The 3,000-ton L-glyphosate (Phase I) production line is expected to start construction in January 2020 and reach production in January 2022.

Investment suggestion: We expect net profit attributable to mothers to be 3 in 19-21.

3.6 billion, 4.

5.3 billion and 6.

83 trillion, EPS is 0.

64 yuan, 0.

86 yuan and 1.

30 yuan, PE is 17.

60X, 13.

05X and 8.

65X, maintain “highly recommended” level.

Risk reminder: the progress of the new project is not up to expectations, the price of glufosinate is greatly reduced, and the company’s safety and environmental protection do not meet the standard risk.

Tang Renshen (002567) First Coverage Report: High-Growth Farming Nova

Tang Renshen (002567) First Coverage Report: High-Growth Farming Nova

The pig-raising “new star” company operating throughout the industry chain started with feed and gradually extended to the downstream of the industry chain, committed to the integrated operation of the pig industry chain.

At present, the company has built three major industries: “feed, pig raising, and meat”: feed-stable growth, providing stable cash flow; pig-rapid development, the main driving force for performance growth; meat manufacturing-layout of terminal consumption, smoothing pig price fluctuationImpact on performance.

The swine cycle has entered an upward channel. African swine fever has led to the elimination of industry throughput, the supply and demand pattern has reversed, and pig prices have entered an upward channel.

According to the growth cycle, the hog inventory in the second half of 18 years will affect pork supply in the first half of 19 years, and the effect of sow capacity de-chemicalization will begin to be reflected in the second half of 19 years.

The swine fever and embargo have promoted the piglet and fertile sow industry to reduce production capacity, and the pig price will gradually increase from the second half of 19 onwards with high certainty.

Tangrenshen: The advantage is outstanding, the production volume has doubled continuously. The company has reset its strategic 成都桑拿网 goal of developing the pig industry since 2015. The company’s production volume of pigs in 2016-2018 was 140,000 heads, 540,000 heads, and 700,000 heads.

After 3-4 years of accumulation, the company’s current capacity layout has been initially completed. According to the plan, in 2019 and 2020, the number of listings will be 1.6 million and 3 million, respectively, and the number of listings will continue to double.

The company has obvious advantages in developing live pigs: 1) operating the entire industrial chain and achieving business synergy; 2) “1 + 5” self-propagation and self-supporting mode has high breeding efficiency, PSY can reach 27; 3) strong cost control and there is room for declineAt present, the company’s full cost of fattening is 12.

8 yuan / kg, while it can be reduced to 12 in “1 + 5” mode.

2 yuan / kg; 4) Sufficient funds in hand, low asset-liability ratio, and large space for capital expansion.

We are optimistic about the company and give it a “buy” rating for the first time. We expect the company’s EPS for 2018-2020 to be 0.

16 yuan, 0.

53 yuan, 1.

43 yuan, the hog industry ushers in an upward cycle, and the company’s sales volume will grow rapidly, driving the company’s performance to grow rapidly.

The hog business is the main driving force for the company’s high growth performance. From the perspective of the company’s production capacity layout, investment construction progress and industry trends, we believe that it is more reasonable to give the company an estimate based on the 2020 profit forecast.

With reference to comparable company assessments, we believe that the company’s reasonable assessment in 2020 should be 10 times, corresponding to a target price of 14.

30 yuan.

Optimistic about the company, covering for the first time and giving a “Buy” rating.

Risk warning: the risk of infection, the risk of falling product prices, and the release of production capacity is less than expected.

Cold air is coming, and 5 kinds of health breakfast porridge for the whole family, so that you can get up early for a meal.


Cold air is coming, and 5 kinds of health breakfast porridge for the whole family, so that you can get up early for a meal.

Recently, the cold air came, the weather slowly turned cold, and it was too cold to get out of the house to go to work early. The most wanted thing to do at this time was to find a hot porridge in a breakfast shop (unfortunately many shops)The taste is not complimented.) ~ Summer is hot, in order to sleep a lazy to work, I am also in a hurry, pull the refrigerator and eat it and ran out.

Now it’s cold in the morning, and the bed is not going to be out. After the bed is washed, the bowl of big porridge is warm and warm, and the whole body is spirited in one bowl.

I don’t know if I am getting up early and eating greasy early in the stomach and I don’t feel digested.

As a person who likes to eat, the same porridge makes me drink for a few days, I am sure to be annoyed. During this time, I have studied a few porridges and sent them out for everyone!

I don’t study medicine, I don’t know if my health is not healthy. I only know that it tastes good. If you feel that some of them are reasonable, don’t mind too much. I just put together a few materials that I often eat, myself.After eating it, I have not encountered any bad situation. If you have any opinions, you can say it.

If some materials feel controversial, you can leave your own matching method in the comments section. If you have a good method, it is really better. After all, is everyone really good?
The first one: rice milk oatmeal This is my favorite porridge!

I used to see people who made milk rice porridge, and then just had oatmeal at home, and then they were thrown into the pot and boiled. After cooking, the milk smells very strong, and it tastes moist and sweet[raw material]: oatmeal, rice, rock sugar, milk[production practice]: When making dinner, soak the rice, and add the rock sugar, milk and oatmeal when you cook the next morning. The water is almost 2:1 with milk, and the milk is more.Put it, or else there is no milk fragrance.

This porridge milk and water is a little more than the usual porridge, because the oatmeal needs to absorb water, according to the time of the usual thick rice porridge, cooked and cooked, you can eat it. If there is a more advanced rice cooker, it is better.You can throw all the ingredients into the pot before going to bed the night before, and you don’t have to get up early the next morning.

The second one: pumpkin millet porridge in the morning to work in the company’s downstairs porridge shop often drink, I feel pretty good, boiled into a pumpkin and millet into a piece, I feel that under the improvement, tried many times before makingThis method[raw material]: millet, rock sugar, pumpkin (remember, it is best to chestnut pumpkin, don’t be too expensive, don’t be too ordinary, really delicious, don’t know what is the chestnut pumpkin’s mother to search)[practice]: The pumpkin is peeled and cut into large pieces and steamed for about a quarter of an hour.

Then use a spoon to crush directly, do not destroy the fiber of the pumpkin, drink it and taste will not eat the feeling of pumpkin.

Then boil it in a pot with a good millet.

When you drink, you can drink the silky feeling of pumpkin fiber and a touch of chestnut sweetness.

The third type: red bean red dates purple rice porridge this porridge is not bad!

Because I like to eat red beans!

As long as I bring red beans, I don’t mind taking a bite.

Especially the red beans that broke when you touched it!

[raw materials]: red dates, purple rice, red beans, rock sugar[production method]: purple rice and red beans are not good to boil, you need to soak in water, it is best to soak the night before, the next morning to get all the materials lostCook in a rice cooker.

(Ice sugar and jujube plus how much according to their own taste) Fourth: Tremella lotus seed corn glutinous rice mung bean porridge In fact, I personally feel that this can not be considered porridge, and the taste of porridge is very different!

But I feel like being a dessert that I usually eat.

There are more materials in it, so the taste is not bad.

Before I was busy with work, I used this kind of porridge, put more white fungus, boiled green beans, and the taste is not good!

[Materials]: Coix seed, mung bean, lotus seed, white fungus, rock sugar[production method]: This time the raw materials should be put in the water for a long time, the more the chopped white fungus is broken, the better, so that the white fungus is better than the gelatinous, thick spots willTaste better.

Then put the stuff in the pot and cook for two and a half hours.

(This time is relatively long, if you don’t want to get up early in the morning, it is best to buy a pot that can be timed.) The fifth kind: Sydney red dates porridge This is my own improvement, a while ago, I have a cold throat, I heard that pears go to the fire, so I amA few pieces of Sydney were added to the rice porridge.

I did not expect it to be good, the red dates and the cockroaches are to make the porridge look good.

[Materials]: 鏋告潪, red dates, rice, Sydney[production method]: very simple, cut the Sydney diced with rice, red dates, glutinous rice, rock sugar, the above is the five kinds of breakfast porridge I share, the materials are also everywhereLooking for, the small supermarket downstairs can buy, the taste is very good.

Come to work in the morning to fill a large bowl to fill the full, go out and warm, and feel warm!

90-year-old Japanese grandmother, occupying the wine cellar and touching the porcelain but bursting with the red network and aging wheat


90-year-old Japanese grandmother, occupying the wine cellar and touching the porcelain but bursting with the red network and aging wheat

Nowadays, the 90-year-old people who have become the focus of the times have been exposed from time to time.

“The first batch of 90s has already ushered in the hair loss crisis and pay attention to health.” After 90, the uncles and aunts have begun to become monks and began to ruin.”None of the first batch of 90s can survive 30 years old.”

.It seems that there is nothing wrong with it. After 90 years, I really have a hair loss. I have a cupboard. I have a life-style sling. But there is a “90s” in Japan. I have a very hard core. She is not at the speed of seventy.Since the “unfortunate car 鈻?is on the road of “touching porcelain” 鈻?also from time to time to perform “shovel plug” of the peerless martial arts 鈻?or come to a “pretend to be garbage” performance art 鈻?you want to get the unexpected Sao operation herThere are people who are more than a mouthful of people who want to “forever young and always tears and glory” live and have personality. This painter is very embarrassed, the grandmother is called Nishimoto, and is 90 years old in this network full of small fresh meat.She became a brain-clear, unique style of self-portrait to kill a bloody road into the Japanese photography industry’s popular fried chicken on Ins also arrested the 120,000 fans of the heart of the heart of the grandmother of the “photo story: from entry to”Abandoning the Great God” has to be heard from 18 years ago. It sounds very long. At that time, she was only a 72-year-old girl. Because she was the eldest son of art, she started a photography training class in the community. She went to play Call.鍦ˋfter listening to a class, she began to have an interest in photography. The train that took the training became the oldest student in the class. At first, the style of the grandmother of Nishimoto was “normal”, and the daily pats and flowers were patted by the animals.In a good state, but after a training class was set up with the theme of “interesting self-portraits”, the style of her grandmother began to turn around and she didn’t want to be flat. Her brain hole opened a few waves of spikes in the whole class. “Today.The weather is so good that I can’t help but hang myself on the clothes rack.” 鈻糡he distant star sent a request for the battle. “Humans think about God and make me laugh. I rethink that God is no longer laughing.” 鈻?”IJust a thief or a stealing thief” 鈻?”As long as the pen is enough, I will not hang the subject” 鈻?”The world is not worthy of being too tired and drink and cherish the taste of indulgence” 鈻糥iao Ben grandma found himselfI like the direction of photography and lead the whole class, but she doesn’t stop there. In order to make the photos more interesting and realistic, I also took the initiative to learn PS and illustrator retouching software even at the age of 74.I can’t read English, but she will find someone to help translate and then back down and then absorb a tripod and flip the remote control. She picks up various poses and enjoys the creation of “from gold to the king”.Dynamic and creative selfies “Learn this trick Lingbo microsteps are no longer afraid of not being on the second road car” 鈻?”Gunala dark god 鍛?鍛?鍛?鍛?鍛?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?鍢?

銆庘柤鈥淓mergency, emergency, dangerous, calm, calm, not panic, stop drinking tea, look at the report, steady, take the skin, I see the line” 鈻?”The girl who loves the car is not too bad luck” 鈻?”Even if I fall, I am the autumn mountain girl carGod will never admit defeat “鈻? stolen female car god light speed back to the rivers and lakes no time to explain the invitation to send a fast “鈻? do not love life, then I will come to you. “鈻糥i Ben grandma hopes to pass such a funny humorThe work brings joy to everyone, not the hope that the husband in heaven can see that he is happy to live. “The old man, now I am happy every day.” Many netizens are given the attitude of her love of life and the photos of the devil.Infected soon, Nishimoto’s grandmother became Japan’s 鈥渟elf-portrait queen鈥?and went on the variety show 鈥淕ive it to you鈥?and your boyfriend, Ninomiya, and also came a self-timer teaching and was also invited by the well-known digital media Adobe.2017, 2018 New Year’s greeting card art director 89 years old in Tokyo also held a personal photo exhibition called “Let’s go play”, a lot of netizens came to the scene and the west of the ghost horse鏈珿randma meets, she smiles and shares the funny photos and optimistic attitudes with the fans. “Now the camera has become a part of my life. As long as I am alive, I will keep taking the camera and keep shooting. Even if I am jokes, it doesn’t matter because I want to be depressed.The person who saw my photo can laugh.” 72-year-old photography photography 74-year-old Ps89-year-old became the artistic director of Adobe New Year greeting card and also held a personal photography exhibition “old urchin” Nishimoto grandma is more than a lot of young people indulge in love life 90 years oldOnce again, she proves that age is only a number. You are only xx years old. You can become anyone you want to be. Carnegie said, “If you have faith, you will be young. If you are doubtful, you will be young and confident. If you are old, you will be young when you are hopeful.”Desperate to be old” As long as you still have enthusiasm and pursuit of life, you will still be a teenager who will shine. When you are old, are you willing to become such an old man?

#Welcome everyone comments below to tell the wheat 鍝熲柤

Weight loss misunderstanding – why can’t lose weight?


Mistakes in weight loss: why can’t lose weight?

Losing weight needs to be different from the willpower and determination of ordinary people, so many people are halfway.

However, some people find that they lose weight and continue to lose weight, or the weight that just lost has rebounded quickly.

Do you know why?

Private words let you recognize the weight loss misunderstanding, you can successfully reduce the meat.

銆€銆€Why can’t we lose weight and can’t resist the food? Many people can’t resist the temptation of food. They can’t make a balanced distribution in the diet. The income and expenditure of the transformation cannot be balanced, which is also one of the important factors that cause slight growth.

銆€銆€Why can’t weight loss be reduced? The ostrich mentality is often lost to women. It is clear that they want to lose weight and are afraid of others knowing that they can’t get approval and correct help.

Obviously, he is losing weight, but he can’t admit that he is losing weight. He obviously loses some way or product, but he says that he is inexplicably slimming down. This unhealthy thought has also made many people who need to lose weight wrap up and cannot go smoothly.Successful weight loss.

銆€銆€Why can’t lose weight, self-awareness is too high, some people have too high self-awareness, obviously obesity has caused physical health damage, but dead duck mouth is hard, do not lose weight, wait until the point of unbearable or uncontrollable to seek professional doctors, isAn important factor that causes poor weight loss and poor results.

銆€銆€Why can’t lose weight, self-indulgence, obesity, some people ignore obesity, let go of a slight increase, and say that they are very fat, but their mouths are not reduced, so-called:[You don’t care, you don’t care about you]The same meaning is that negative weight loss and less positive weight loss methods do not help to alleviate obesity.

銆€銆€Why can’t weight loss be reduced? Long-term repeated weight loss often changes the weight loss method, causing the yo-yo effect. The general obesity constitution becomes a stubborn obesity constitution, does not trust the profession, and is smart enough to lose weight.

銆€銆€Why can’t lose weight, although no exercise habits can not achieve the effect of weight loss, but proper exercise can maintain the activation of body cells, and transformation, slight normal metabolism, many people not only have no habit of normal exercise, even the generalThere are very few dynamic activities, which is one of the factors that cause accumulated hoarding to become unfortunate.

銆€銆€Why can’t you lose weight? If you don’t have the right concept, the most important thing is to have the right concept. If you don’t understand the true cause of obesity, you can’t understand the factors of obesity. The obesity factor has not improved, and weight loss is futile.

銆€銆€Why can’t you lose weight, the wrong way to lose weight has no correct concept, you can find the right way to lose weight, there are many ways to lose weight, the way to lose weight is wrong, there is no right medicine, subtraction will not be effective.

銆€銆€Why is it that weight loss can’t be reduced? If you don’t have too much persistence, it will accumulate slowly. It is impossible to accumulate a decade of obesity to improve completely in one month.

The average person is quick-acting, and there is no persistent patience, which is the biggest reason for weight loss failure.

銆€銆€Why does weight loss not be reduced, lack of obesity knowledge? The lack of excessive knowledge is also one of the reasons for the failure to succeed.

Many people even lose weight in Chinese medicine, and Western medicine loses weight. They don’t understand weight loss foods or diet pills. They listen to confession, rely on TV advertisements or shopping channels, lack professional analysis and guidance, and are all in vain.the reason.

銆€銆€Why are you not thin enough?

Now you know it!