December 20th NBA Live Thunder vs Eagle Online Live Address

December 20th NBA Live Thunder vs Eagle Online Live Address
The Oklahoma City Thunder (16 wins and 11 losses) have just recovered their feeling of winning. They will face the Atlanta Hawks at home on the 20th (13 wins and 14 losses).Westbrook wants to continue to drive the team in full performance. Adams and Kante want to limit Howard’s role inside. The Thunder are expected to win again and get a two-game winning streak.The Hawks suffered another defeat. Millsap and Schlaud wanted to perform better in the offense. Howard wanted to continue to dominate the inside. They enhanced the feeling of winning back on the road.Thunder vs Eagle online live broadcast address: CCTV5 (CNTV without plug-in) In the home victory over the Suns, Westbrook once again got a triple-double, he scored 26 points, 22 assists and 11 rebounds, he fully activated the ballTeam attack.When confronting the Hawks, Westbrook may face high defensive pressure. The Hawks can use Schlaud, Sefolosha and others to mark him in the backcourt. Weiss should continue to use the full performance to drive the team.  Whether Oladipo can make a comeback is still uncertain. The Thunder need other players to come forward and support Westbrook.Adams and Kante want to play inside, they have to work hard to limit Howard’s offense, but also use their own offense to pressure the other side.In the protection of rebounds, the Thunder also do better.Howard has 15+ rebounds in three consecutive games, and has grabbed 54 rebounds in the last three games, including 21 offensive rebounds, which means that the Thunder will face a big impact inside.  The forwards Morrow, Robson, Grant and others have to work hard to help Wes, Grant’s pressure is even greater, he has to limit Millsap’s offense on defense.They are a very tough team. Grant talks about the Hawks. I know they will definitely try to attack us and not let us win easily.If the performance of teammates is not good, Westbrook can only choose to use personal offense to solve the problem.  The Hawks just suffered a defeat. They lost to the Hornets at home. Howard scored 10 points and 23 rebounds.In the Hawks’ first season, Howard averaged 14.With 2 points and 13 rebounds, he brings a steady contribution from the inside, and he wants to predict the continued performance in Russia.Millsap is one of the most comprehensive power forwards in the league, averaging 17 points, 8 rebounds and 3 per game this season.With 7 assists, as a team leader, he needs to play aggressively on the field and put pressure on his opponent on the offensive end.  When confronting the Thunder, the Hawks have to find ways to limit Westbrook.Schlaud wants to put pressure on the defense, Howard should pay attention to inside protection, and at the forward line Sevrosa, Bazemore and others should pay attention to the containment of Weiss.The Hawks have a lot of gathering points in the offense, like Korver, Hardaway, Bazamore, Sefolosha and others. They need to play more stably and to do better on defense.Losses are artificially avoided. We are all victorious guys. Hawks coach Budenholzer said that we want to win. I said that the defeat will make the team beat. My players will work hard and try their best to win.  On December 6, the Thunder defeated the Hawks 102-99 as a guest, and they were to advance to sweep the opponent.The Thunder have won the Hawks 2 times in a row, and they have 6 wins and 2 losses in the last eight encounters between the two teams.At home, the Thunder have won the Hawks 3 times in a row. On November 5, 2012, the Hawks defeated the Thunder 104-95. This is the only win in the Eagles’ last six visits to the Russian city.  The two teams are expected to start with the first-level Eagles: Schlaud, Hardaway, Bazamore, Millsap, Howard Thunder: Westbrook, Morrow, Robson, Sabonis, Adams. Original title: NBA Preview

[How to make ginger brown sugar water]

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[Good for jujube slices and red dates]_Benefits_Premise

[Good for jujube slices and red dates]_Benefits_Premise

Jujube slices and red dates are two different things, but the two are mainly the same. As the above is better, it needs to be determined according to our needs. If you want to cook soup, we better use red datesAnd if you want to soak in water, it is best to use red dates, and the storage time of red dates will be longer than red dates.

For the nutritional value of jujube slices and red dates, we can come to understand the contents introduced below.

Red dates are better than red dates1. Red dates have a long storage time. They have high nutritional value and can penetrate cellulose. The whole red dates can better retain the nutritional value inside them.Not conducive to the preservation of nutritional value of date fruits.

2. It is better to use red dates to soak the water. The red dates are soaked in water and the nutrients are easy to be precipitated. The whole red dates are soaked in water to prevent the nutrients from being easily precipitated.

What is the benefit of soaking water in red dates tablets: nourishing qi and nourishing blood: red dates are good for nourishing. Red dates are often added to the diet to nourish the body and nourish qi and blood.

Eating more red dates, Scutellaria baicalensis, and Chinese wolfberry can enhance the vitality of the body and enhance immunity.

Nourishing and soothe the nerves: female bipolar disorder, crying, restlessness, etc., use red dates and licorice, wheat with Ganmai jujube soup, can use blood to soothe the nerves, relieve liver and relieve depression.

Relief medicine: Jujube is often used as an acute medicine prescription to reduce the substitution of strong medicines and protect righteousness.

For example, in “Jujube Decoction”, jujube is used to relieve the toxicity of laxatives such as Gansu, Euphorbia, and Wuhua, and to protect the spleen and stomach from harm.

Anti-cancer: jujube pigment triterpenes and adenosine diphosphate.

Most of triterpenoids have the function of inhibiting titanium.

Therefore, people who eat red dates often suffer from cancer. Due to the invasion of sugar content in red dates, it is not suitable for patients with diabetes to supplement, so as to avoid the increase in blood sugar and worsen the condition.

But in general, boiled red dates are really nourishing!

Picking dates tonic is not suitable for all girl friends.

For example, in the menstrual period, some girls often show signs of swelling in the eyes or feet, which is a manifestation of wet weight. This group of people is not comfortable taking red dates.

This is because jujube tastes sweet and it is easy to produce phlegm and wetness if it eats too much, which causes water to accumulate in the body, which exacerbates the symptoms of edema.

At the same time, some girls who are taking hot dates tonic and belong to the hot and dry constitution are not comfortable to take it during menstruation, because this may cause excessive menstrual blood and endanger their health.

Can the red dates slice be eaten with soaking water, especially some Xinjiang jujubes that do not bite when they are dried. Many locals drink soda. The best way is to eat them after soaking. YouRepeated brewing will not have much flavor, do not drink first-grade tea.

If it is a red date slice, it should not be much after boiling, but it can still be eaten.

SAIC Group (600104): The industry is not saturated to the pressure of performance, waiting for sales to pick up

SAIC Group (600104): The industry is not saturated to the pressure of performance, waiting for sales to pick up

1.

Investment Inc. announced its semi-annual report for 2019.

The company realized operating income of 3762.

930,000 yuan, at least -19.

05%; net profit attributable to parent company 137.

64 ppm, at least -27.

49%; net profit attributable to parent company after deduction is 124.

950,000 yuan, at least -27.

61%.

2.

Our Analysis and Judgment (1) The downturn in the industry has dragged down the half-year performance. The increase in new energy vehicles is difficult to withstand the overall scale of the report.

05%, reaching 3,762.

9.3 billion, net profit attributable to mothers for a decade-27.

49%; 1,236 vehicles sold in the H1 domestic market in 2019.

50,000 vehicles, down 11 every year.

8%, of which 1,016 were passenger car sales.

20,000 vehicles, down 12 every year.

9%, 220 are commercial vehicle sales.

20,000 vehicles, down 6 every year.

7%.

In the first half of the year, the company achieved vehicle sales of 293.

70,000 vehicles, down 16 each year.

6%; of which, passenger car sales were 253.

80,000 vehicles, a decrease of 17 per year.

6%, commercial vehicle sales 39.

90,000 vehicles, down 9 each year.

6%.

In the first half of the year, the company’s new energy vehicle sales8.

20,000 vehicles, an annual growth rate of 42%, continued to maintain rapid growth; exports and overseas sales reached 14.

50,000 vehicles, an increase of 11 in ten years.

5%, vehicle exports continue to rank first in the country.

Overall, it is still difficult to predict the downward pressure on the main sales volume of the booth. The high base in the same period last year and the impact of the switchover of the country ‘s five countries and six countries have further increased the difficulty of the company ‘s steady growth.

(II) The revenue of its subordinate brands has been degraded more than twice, and the cost reduction and efficiency improvement have passed the pain period of the industry. According to the report, the revenue of the company’s sub-brands has decreased to varying degrees. SAIC Volkswagen’s revenue in the first half of the year was 1,127.

8.9 billion, a year-on-year decrease of 19%, and net profit attributable to mothers was 98.

8.3 billion, a year-on-year decrease of 36%; SAIC-GM’s revenue in the first half of the year decreased by more than 18% 重庆桑拿网 to 913.

8.4 billion, net profit attributable to mother reached 71.

14 billion yuan, a year-on-year decrease of 31%; SAIC-GM-Wuling’s revenue in the first half of the year was 366.

2.1 billion, a year-on-year decrease of 29%, and net profit a year-on-year decrease of 59% to 8.4.3 billion; Huayu Auto’s revenue in the first half of the year reached 705.

6.3 billion, a year-on-year decrease of 14%, and net profit fell by 30% each year to 33.

6.4 billion.

In order to cope with the cold winter of the industry, the company reduced its expense budget while focusing on key projects to optimize the payment rhythm.

Thirdly, promote lean production and improve operational efficiency.

The company further promotes lean management and operational improvements across the entire value chain, further shortening delivery cycles and accelerating market response.

(3) Actively expanding new business at home and abroad, expecting the industry to rebound in the future. At the same time, SAIC Group continues to actively explore new technologies. The Roewe Marvel X Pro version with the “last mile” automatic parking function is released for mass production., SAIC’s intelligent driving decision-making controller i-ECU achieves batch production, precision electronic maps achieve commercial application, and the company’s collaborative development mechanism in the intelligent driving industry chain has basically formed.

Zebra Wisdom System 3.

Version 0 is officially released, and the scene engine functions are further enriched to provide users with intelligent and proactive services in more scenarios.

In fact, after the initial success of SAIC ‘s “Overseas Internet Car Model” in the Thai market, this year ‘s rapid technology overlap with the Indian market. MG India ‘s first product equipped with SAIC ‘s Internet system iSMART, the MG Hector, was successfully launched at the end of June.

We expect that through the industry’s downturn in the second half of the year, the supply and demand of the country’s six models will be stable, and the profit of bicycles will pick up.

3.

Investment suggestion As one of the leading representatives of domestic OEMs, the company will fully deploy electric intelligence in the early stage. After the industry capacity is cleared, it will enjoy the leading dividend.

It is expected that the net profit attributable to mothers in 19-20 will increase by 35.4 billion / 38.2 billion US dollars -1.

64% / 7.

76%, corresponding to an EPS of 3.

03 yuan / 3.

27 yuan, corresponding to PE is 8.

15/7.

57 times, maintaining the “recommended” level.

4.

Risk warnings (1) The overall growth rate of the automobile industry is not up to expectations; (2) The risk of new energy vehicles making upslopes;

Dabo Medical (002901): Steady performance growth, broad prospects for multiple product line layouts

Dabo Medical (002901): Steady performance growth, broad prospects for multiple product line layouts

Performance summary: The company achieved operating income in the first half of 20195.

4 ten percent, an increase of 54 per year.

3%; achieve net profit attributable to mother 2.

10,000 yuan, an increase of 18 in ten years.

5%; net profit of non-attributed mothers is realized1.

90,000 yuan, an increase of 24 in ten years.

9%; Realize budgetary basic income of 0.

52 yuan / share, an increase of 17 in ten years.

4%.

Revenue and selling expenses rose simultaneously under the influence of the two-vote system, and the profit side grew steadily.

The “two-vote system” for high-value medical consumables has been trial-promoted in Shaanxi, Shanxi, Anhui, Fujian, and some parts of Guangdong. The company’s overall revenue has increased, and it has increased by 65 in the second quarter of 2019.

2% compared to 40 in the earlier quarter.

The 3% growth rate was further improved.

Affected by the “two-vote system”, the company’s sales expenses also increased, and the sales expenses in the first half of the year were 1.

6 ppm, an increase of 203 in ten years.

9%.

On the profit side, non-net 南宁桑拿 profit 1 will be deducted in 2019H1.

90,000 yuan, an increase of 24 in ten years.

9%, greatly affected by the “two-vote system”, with a relatively large and stable growth, of which Q2 deducted non-net profit was 1.

20,000 yuan, an increase of 27 in ten years.

7%, up from 20 in the first quarter.

6% increased.

The growth of trauma and spine was steady, and the growth of minimally invasive surgical products was significant.

The average value is reported, and the company’s product lines have maintained a good growth trend.

By product: 1) 2019H1 trauma products achieve revenue 3.

50,000 yuan, an increase of 56 in ten years.

9%, after deducting the impact of the “two-vote system”, it is expected to continue the steady growth trend; 2) 2019H1 revenue of spinal products1.

100 million US dollars, a year-on-year increase of 58%, replacing the impact of the “two-vote system”, and is expected to continue a steady growth trend; 3) 2019H1 revenue of minimally invasive surgical products is 3945 million, an increase of 104%, mainly due to the continuous introduction of new products, rapid volume.
At the end of July 2019, Jiangsu and Anhui Province have implemented some high-value medical consumables tape purchase pilots, which are conducted in the form of centralized bargain purchase negotiation and bargaining. The bargain of high-value medical consumables products will reduce the terminal cost, and it is expected that the industry concentration will further increase.As a leader in the field of orthopedics, the company’s rich product line will help the company continue to benefit.

Continue to expand R & D investment and continue to develop in multiple areas.

Based on orthopedics, the company actively deploys minimally invasive surgery, neurosurgery, dental and sports medicine. Based on the existing core technology platform, it continuously expands and enriches its product line. It has researched and developed some common indications and many products in the field of orthopedics.Upgrade, some research and development projects include lumbar joint prosthesis (high cross-linking / composite coating), lumbar joint prosthesis (ceramic / HA coating), anchor system (PEEK), implant system (acid blasting),Absorbing interface screws, etc., a rich product line layout will lay the foundation for the company’s long-term growth.

Earnings forecasts and investment advice.

It is estimated that net profit attributable to mothers will be 4-2019 respectively.

700 million, 5.

900 million, 7.

4 ‰, corresponding to an estimated 34 times, 27 times, and 22 times, maintaining the “buy” level.

Risk warning: the product may be significantly reduced in price, and the progress of research and development may be less than expected.

Sometimes you can’t bathe blindly

锘?

Sometimes you can’t bathe blindly

Sometimes it is indispensable for us to bathe blindly. Every time we take a shower, we feel soothed, the tension of working for a day is relieved, and some sweat is washed away. It can be said that it is right.The body is very helpful.

So when is the best bathing, this is also learned.

Different bath time effects are not the same. When is the best time to take a bath, let’s take a look at it: 1. After taking a job, it is not advisable to take a shower immediately. After mental work or physical labor, you should take a rest and take a shower, otherwise it will easily cause a heart.The brain has insufficient blood supply and even fainting.

2, cold fever should not be taken right away when the body temperature rises to 38 掳 C, the body’s consumption can increase by 20%, the body is relatively weak, at this time the bath is prone to accidents.

3, when the blood pressure is too low, it is not suitable to take a bath. Because the water temperature is high when taking a bath, the blood vessels can be dilated, and people with low blood pressure are prone to collapse.

銆€銆€4, after drinking alcohol, it is not advisable to bathe after drinking, blood sugar can not be replenished in time, prone to dizziness, vertigo, weakness, severe hypoglycemia coma may occur.

銆€銆€5, after a meal and drought, it is not advisable to take a bath after a full meal, and the blood vessels of the skin are stimulated by hot water to expand. The changed blood flows to the body surface, and the blood supply to the abdominal cavity is relatively reduced, which will affect digestion and absorption. Bathing during sleep is easy to cause hypoglycemia.Even collapsed and passed out.

In fact, everyone can’t completely bathe according to their own habits, otherwise it will be extremely unfavorable to the body. People’s physical conditions at different ages will be very different, and avoid the physical trouble brought by mistaken bathing.

.

6 weight loss methods make you more and more fat

锘?

6 weight loss methods make you more and more fat

Many times, women will try to lose weight for a perfect body.

But what is unacceptable is that he has abandoned the food and insisted on sports every day but immediately rebounded.

And this may be that you have entered the misunderstanding of losing weight.

Let’s take a look at what you have touched the weight loss misunderstanding.

銆€銆€The most common way to lose weight is to eat junk food. Many people say that as long as we control the transfer that needs to be transferred every day, no matter what food, it is not wrong.

However, if you only eat these foods that are only a little but not nutritious every day, although they will become thinner at the beginning, they will all run back because of the lack of nutrition.

銆€銆€This method of eating vegetables and fruits, eating vegetables and fruits is more suitable for many people, because the idea of these people is that I do not eat those foods with high conversion, and the low-level foods such as fruits and vegetables can lose weight.

However, most people who only eat fruits and vegetables lose weight often cause the object to be counterproductive because of insufficient weight, thus becoming overeating and letting the weight rise back.

銆€銆€Excessive exercise to lose weight Some people think that exercise can lose weight, and then go to exercise to lose weight, but want to speed up the speed of weight loss, every day excessive exercise.

However, this extreme practice is very harmful to the body, it is easy to bring a great burden to the body, resulting in muscle strain.

If you can’t exercise at this time, you will let the fat come back.

Therefore, it is best to exercise in moderation during normal times, and then stick to it every day, so that you can achieve weight loss.

銆€銆€Eating diet pills to lose weight pills is a relatively new method in recent years, but the harm of drugs to the body is great.

And sometimes you can only lose weight to lose weight in order to lose weight, once you stop eating diet pills, there will be a rebound, and when the drug is eaten more, its replacement will suddenly hurt our body.

銆€銆€Most of the reason for the successful rebound of weight loss is because when we lose weight successfully, we give up losing weight, and then start the lifestyle of overeating, so there may not be a rebound.

So when weight loss is successful, we still have to keep the pace of weight loss, but we can slow down this rhythm a little.

銆€銆€The lack of exercise in weight loss causes obesity because of lower metabolism.

In addition to exercise can increase the metabolic rate, other methods of weight loss do not have this effect, so if you lose weight without exercise, its metabolic rate does not improve, and rebound is a normal thing.

Health is not cold, everything is white!

锘?

Health is not cold, everything is white!

Health is not cold, everything is white!
Everything is caused by the cold, and the cold is born from the feet!

The old roots of the tree die first, and the old feet are weak!

Women do not chill, there will be a small belly!

Women do not chill, rheumatism chasing kidney plate!

The woman does not chill, the tumor is wrapped around!

The woman is not cold, her hands and feet are cold!

Women are not cold, depression is very troublesome!

Women do not chill, and often have headaches!

Women are not cold, indigenous people must be difficult!

Women don’t chill, youth doesn’t return!

Women do not ventilate, longevity is far away!

Cold, damp, detox!

Health!

Women must be good to themselves is love cold and cold, some people say cold, some say hot, some say too comfortable, the same care, the same techniques, different physique, different effects, once done once!

Toxin is equivalent to chronic poisoning in the body. It erodes your health little by little. Chinese medicine says that it is cold to heat, and cures people!

You can’t stand this little cold, little heat, and you can afford to spend the rest of your life sleeping in the bed of the sky, cold and wet, from now on!

Does body cold have some manifestation?

Cold under the navel Palace cold!

Cold on the navel stomach cold!

Cold on the waist with pulse cold!

Cold on the shoulders.

The arm is cold and cool.

Called cold and cold bladder deficiency!

The back of the hand is cold and cool.

Cold thighs spleen and stomach deficiency!

The calf is cold and cool.

First grade cold and wet: in the epidermis, symptoms: skin itching, long eczema secondary cold and wet: in the muscles, symptoms: acid, sleepy, tired, boring, such as shoulder and neck hypertrophy, acid sleep, backache, fatigue, joint acid sleepy.

Three levels of cold and wet: in the bones, that is, bone cold and wet, symptoms: frozen shoulder, cervical spondylosis, shoulder pain.

Hard, low back pain, rheumatoid arthritis, pain in the joints.

The cold of the body cold blood, cold, bone cold, palace cold, kidney cold, lung cold, stomach cold, liver cold.

Long-term cold will be painful, long-term pain will be empty, long-term deficiency will be more and more modern diseases of all kinds of diseases, the most common diseases, have a direct relationship with the body cold and wet.

Because, cold and cool constitution, can lead to meridians in the body, blood impurities, the metabolites of various organs can not be discharged in time, leading to blood vessels and meridians, leading to the decline of immunity of skin, organs, cells, and premature aging, premature death!

Body cold, causing bone marrow hematopoietic cells to reduce blood is the energy flowing in the body. When the body is cold, the vitality of the hematopoietic stem cells of the bone marrow is reduced, so that the blood energy of the whole body is gradually reduced, and the functions of various parts are not up to the best state of health.

If you work in a state of blood pollution, condensation, and reduction for a long time, your body will naturally have various problems.

Body cold, causing tens of thousands of heart and brain arteriosclerosis, due to the decrease in body temperature, the blood vessels in the body are blocked and become no longer smooth, causing metabolites to accumulate in the vascular channel, increasing the thickness of the blood vessel wall, and prolonging the accumulation of toxins., precipitation, resulting in insufficient supply of blood, lack of energy in the body, the function of various organs can not function properly, leading to deterioration of cardiovascular and cerebrovascular diseases.

Body cold, causing high-risk death of various cancers, delays the timely discharge of various metabolic toxins in the body, causing the clogging of the internal gas veins, causing people’s calories and physical strength to fall; excessive pressure, coupled with unreasonableDiet causes imbalance in the body’s nutrition, resulting in various complications, high incidence and recurrence of cancer.

Body cold, affecting the healthy development of the newborn, cold, will cause kidney deficiency, endocrine system disorders, if the parents are pregnant in the case of cold, the congenital quality is not good, the child’s future health is bound to be affectedIt is “harming yourself and ruining the child’s life.”Body cold, causing the body’s immune repair ability to decline, long-term body cold, will lead to low body temperature, it will lead to the body’s main immunity – white blood cells lose vitality, so that the body’s self-healing repair system loses function, causing physiological diseases, andOnce you get sick, it is mostly a long-term cure, and a small expected disaster.

Body cold, causing long-term coldness of skin and joints, skin will be loose, no luster, prone to “spot, wrinkles and sensitive”; that is, using the best skin care products, the effect will not be ideal; at the same time body type, jointsIt will also deform, often backache; because body cold will lead to slow metabolism, weakened nutrient absorption and synthesis, a large amount of toxins accumulate, collagen loss, bad adults will also hoard in internal organs, even in blood vessels, leading to aging.